“اللَّهُمَّ أَذْهِبِ الْبَأْسَ رَبَّ النَّاسِ وَاشْفِ فَأَنْتَ الشَّافِي لاَ شِفَاءَ إِلاَّ شِفَاؤُكَ شِفَاءً لاَ يُغَادِرُ سَقَمًا ‏” The ruqya al sharia is actually a technique of therapeutic that is predicated within the Quran and hadith in the recitation from the Quran, trying to find refuge, dhikr, and supplication. Blowing: https://spencervisbj.life-wiki.com/656882/powerful_ruqyah_for_sleeping_problems_for_dummies