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The Benefits of the Keto Diet

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By severely limiting carbs and increasing fat consumption, the body is put into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|Moreover, many https://profitablepuzzlebusiness73814.smblogsites.com/28647555/keto-diet-benefits-tips-and-more

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