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Uncovering the Link Between Keto and Heart Health

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Explore the relationship between the **keto diet and heart benefits**. Evidence suggests that the **keto diet** can positively impact **cardiovascular health** by enhancing cholesterol levels and lowering inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower https://jamesi703vit0.theideasblog.com/profile

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