Discover the connection between the **keto diet and heart health**. Studies show that the **keto diet** can benefit **heart function** by boosting cholesterol levels and lowering inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://raymondpcriv.bcbloggers.com/28385549/exploring-the-relationship-between-keto-and-heart-health