In terms of isolation, the in-ear structure and Lively noise cancellation suggests you will find minor sound leakage in possibly direction, allowing you to focus on your sport and block out distractions. The ANC here is https://www.leo-brand.com/products/red-stereo-gaming-headset-for-ps4-pc-xbox-one-ps5-controller-noise-cancelling-over-ear-headphones-with-mic