During this series:Plantar fasciitisAchilles tendinopathyAchilles tendon ruptureMetatarsal fracturesMorton's neuromaFlat toes and fallen arches Same goes for too-limited footwear, which cramps and results in annoying rubbing and inflammation. Athletes especially must be further aware of wearing shoes with arch guidance in addition. Physical exercises should alleviate pain and increase... https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/