Toor Dal: A Nutritious Staple in Indian Cuisine Toor dal, also known as pigeon pea or arhar dal, is a popular legume widely used in Indian cooking. It is a staple in many households, valued for its rich flavor, high nutritional content, and versatility in various dishes. Nutritional Benefits Toor dal is an excellent source of plant-based protein, making it essential for vegetar... https://ndhealth.shop/