Normally you'll be able to restart lighter sports 6 months following your injury and, contact sports immediately after 12 months. It's also advisable to make sure to rate on your own and not try and do anything all at once – little and infrequently is best. The minimally invasive plate https://www.theorthopaedicandpainpractice.com/what-is-a-proximal-humeral-fracture/