It’s often claimed that eating breakfast is good for weight control. That appears to be false: British Medical Journal 2019: Effect of breakfast on weight and energy intake: systematic review and meta-analysis of randomised controlled trials [strong evidence] Note that when including certain trials, some possibly inadequately controlled or not https://bookmarksoflife.com/story5556029/brigada-de-emergencia-imagenes-cosas-que-debe-saber-antes-de-comprar