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Mindfulness and Balance – Insights from Thích Nhất Hạnh

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Conscious presence has become an increasingly powerful disciplines in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can heal stress. True mindfulness extends into https://junaidbiku920640.liberty-blog.com/37254696/zen-practice-for-modern-living-reflections-from-thích-nhất-hạnh

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