Many people seek natural ways to enhance their height, and one effective method is practicing yoga to become tall. Yoga stretches and strengthens the spine, improves posture, and stimulates growth hormones, especially during adolescence. Certain poses like Tadasana (Mountain Pose), Bhujangasana (Cobra Pose), and Trikonasana (Triangle Pose) are known to elongate the body and align the ... https://aatmyogashala.com/blog/yoga-exercises-to-increase-height/