For dads, Brazilian Jiu Jitsu is more than exercise it’s self discovery. Training provides focus, discipline, and resilience that go far beyond the mats. Fathers often find they react differently to stress after training. This growth becomes a lesson their kids can see every day. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/