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Advancing Training Guidance to Enhance Everyday Autonomy in Aging Adults

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As people grow older, maintaining functional independence turns progressively important to overall well-being. Functional self-sufficiency refers to the ability of senior individuals to carry out everyday tasks without assistance. This capability can considerably affect their overall wellness. One effective way to promote self-reliance is through exercise planning tailored specificall... https://frances174s4r.bmswiki.com/5628768/facilitating_recuperation_using_tailored_workout_plans_in_therapy_programs

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