1. Start off by taking a number of deep breaths and concentrating your interest on the base of one's spine, the place the 1st chakra (Muladhara) is situated. While you inhale, visualize energy flowing up from your earth and into your root chakra. So, don’t wait around and begin chanting https://friedrichf788ipi0.life3dblog.com/37811236/not-known-details-about-mahavidya